Monday, January 9, 2017

THM Friendly Printable Coupons 1/9/17




If you haven't heard of Trim Healthy Mama, it's a healthy way of eating that focuses on balancing the blood sugar through eating all meals and snacks around a protein source.  The main premise is to separate your fuels (carbs and fats) and to combine them with a protein source.  All while cutting out sugar.  I have been a Trim Healthy Mama (off and on) for about 4 years now.  This is the one and only plan that truly works for me...when I stay on track.  

I'll explain more about Trim Healthy Mama in another blog post soon.  But for now, if you are a Trim Healthy Mama or if you've been playing around with doing it for awhile, then I have a list of coupons for you!  Who doesn't want to save money and be able to eat healthy too?  

Each week I will update this list for you so you can print the coupons you use and save while grocery shopping. 

Trim Healthy Mama Coupons:


*Truvia $2 coupon when you request a free sample HERE

*Dreamfields Pasta $1 coupon HERE

*So Delicious Dairy Free coupon HERE (this can be used for on plan ice cream!)

*Mambo Sprouts has several coupons that are THM friendly including $1 off Zevia, Pyure, Blue Sky, Blue Diamond and more.  Head over there to choose the ones you want to print.

*Here are several coupons preselected for you that are all thm friendly.  Click on the coupons to print!


$1.00 off any 4 UNCLE Ben's$1.00 off one Jennie-o
$0.75 off one Frigo Cheese Heads$1.00 off any 2 Silk or So Delicious
$0.55 off one So Delicious Dairy Free$1.00 off one True Lemon Citrus Product
$0.70 off one True Lemon Citrus product$0.50 off one HORMEL NATURAL Choice Deli Meat
$0.50 off ONE Muir Glen Tomatoes$1.00 off one The Good Table Frozen Chicken
$1.00 off ONE JAR Muir Glen Pasta Sauce$0.50 off any 2 Swanson broths
$0.75 off TWO P3 PORTABLE Protein Packs$1.50 off any 4 P3 PORTABLE PROTEIN Pack
$0.75 off ONE any variety Progresso Broth$1.00 off any 2 Weight Watchers Cheese
$0.75 off any Oscar Mayer Lunch Meat In Zip Pak$1.50 off one Truvia Sweetener
$1.50 off one Orgain Almond Milk$2.00 off one Orgain Nutrition Shakes
$1.00 off any 2 HORMEL Brand



This post may contain affiliate links. Read my disclosure policy here.  

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