Picture of GGMS already half gone because it's just so good!
There are so many different variations of the GGMS, but my very favorite is one I came up with using Peach flavored Tea! In my opinion, the peach tea helps to make the flavor of the Apple Cider Vinegar more mild.
Here's what you'll need:
1 to 2 TBSP of Apple Cider Vinegar (with the mother)--you may want to start with 1 and gradually increase.
1 tsp of ground ginger
Plan approved sweetener of some kind (I use liquid stevia pictured)
2 bags of peach tea
Water and ice cubes
Add two peach tea bags to 16oz of water and let steep in a large 32oz Mason Jar. I do this in the morning before we start school and by lunch time it's ready. Once your tea is ready to go, simply add in 1-2 TBSP of Apple Cider Vinegar, 1 tsp of ground ginger and then sweeten to taste. Then you just fill the rest of it up with water and ice.
This is what Trim Healthy Mama calls a "sipper." It is not a fuel source (carbs or fat) so we can sip on it to our heart's content.
Apple Cider Vinegar has so many health benefits. I know it's hard to get past the vinegar smell and flavor, but I knkow when I'm drinking this regularly I can tell a difference!
Hope you enjoy my version of the GGMS!
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