Tuesday, January 3, 2017

Trim Healthy Mama Peach Tea GGMS

Picture of GGMS already half gone because it's just so good! 

If you are interested in Trim Healthy Mama or have done it for any length of time, you've probably heard of a special drink called GGMS--or Good Girl Moon Shine.  Now, finish reading with me before you jump to conclusions!  This drink is a kicker and can be rather tangy or zingy, but not because it's bad for you!  This drink is the total opposite.  It detoxifies, clarifies, alkalizes and helps with weight loss as well!  It is great for hydrating your body and also helping you to break the soda habit!  

There are so many different variations of the GGMS, but my very favorite is one I came up with using Peach flavored Tea!  In my opinion, the peach tea helps to make the flavor of the Apple Cider Vinegar more mild.  

Here's what you'll need:

1 to 2 TBSP of Apple Cider Vinegar (with the mother)--you may want to start with 1 and gradually increase.
1 tsp of ground ginger
Plan approved sweetener of some kind (I use liquid stevia pictured)
2 bags of peach tea
Water and ice cubes


Add two peach tea bags to 16oz of water and let steep in a large 32oz Mason Jar.  I do this in the morning before we start school and by lunch time it's ready.  Once your tea is ready to go, simply add in 1-2 TBSP of Apple Cider Vinegar, 1 tsp of ground ginger and then sweeten to taste.  Then you just fill the rest of it up with water and ice.  

This is what Trim Healthy Mama calls a "sipper."  It is not a fuel source (carbs or fat) so we can sip on it to our heart's content.  

Apple Cider Vinegar has so many health benefits.  I know it's hard to get past the vinegar smell and flavor, but I knkow when I'm drinking this regularly I can tell a difference!

Hope you enjoy my version of the GGMS!

  This post may contain affiliate links. Read my disclosure policy here.  

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